Well, finally had dinner with Big Bro Dude. He's the EMT - and his concerns were that I realize this is a for-life decision and that I won't ever be able to eat as I can now. Explained to him that was the point. Obviously, the way I eat now is not healthy. While it's fun, it's not good for me. I need to shift my focus from food to something else.
Ever notice that one of your first thoughts of the day is "what can I eat?" or "what shall I have for lunch?" How about the afternoons at work? No matter how busy it gets, there's always that "gee, what sounds good for dinner?" or "hey, the weekend's almost here - to what restaurant shall we go to treat ourselves?"
And exchanged e-mails from my younger bro dude (he lives in another state and he's an RN - just got his masters - Go, R!) He's very supportive, so that made me feel good.
Blew my appt this morning to get my sleep mask - rescheduled for Monday. Less than two weeks away, now... my goodness!
Not a single cigerette this week - yea, buddy!
My weight-loss journey
About Me
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- kcbelles
- The Emerald City
- This is a journal of my weight loss journey, which has, thus far, been very successful. While I’ve stalled and put a little back on, I’m still way better off than I was at the start of my journey. This is for my family and friends, but also for anyone else who's stumbled across these pages who might need motivation to get their weight back on track. For me, it was Gastric Bypass - for you, it may be one of the very many options out there. Whichever you choose, good luck to you! I am 54 years young - partnered with my Special K, my wonderful honey for 17 years. Lovin' life in the great Northwest with our little Westie - Gizmo.
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