OK, so I had a bad weekend as far as the ciggies go... Had two on Sat, but then overindulged on Sunday - just said "fuck it - I'm gonna smoke today." Had about 11, I think - and man, it made me so ill - I was out like a light for two days. Did nothing almost but sleep. My Special K took me to the doctor's yesterday - had an EKG; good to know my heart's ok. Doctor asked me if I was suffering from "one-last-time-itis" and I lauged and said "Yes!" Said I was supposed to lose weight before the surgery, not gain it. And apparently I gained big time since I saw her on 4/22. So, back on the wagon this mornig - fruit & yogurt for breakfast - not a single cig since Sunday early evening.
Did make my follow-up appt from my 2nd sleep study (which went much better than the first) and to get my sleep mask this Friday. It's all starting to come together.
My weight-loss journey
About Me
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- kcbelles
- The Emerald City
- This is a journal of my weight loss journey, which has, thus far, been very successful. While I’ve stalled and put a little back on, I’m still way better off than I was at the start of my journey. This is for my family and friends, but also for anyone else who's stumbled across these pages who might need motivation to get their weight back on track. For me, it was Gastric Bypass - for you, it may be one of the very many options out there. Whichever you choose, good luck to you! I am 54 years young - partnered with my Special K, my wonderful honey for 17 years. Lovin' life in the great Northwest with our little Westie - Gizmo.
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